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GRAPPLING IN UNDERGROUND FIGHTING: WHEN AND HOW TO USE IT

Learn when and how to use grappling in underground fighting. Covers ground game strategy across different rulesets, takedowns, and submission techniques.

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Grappling in Underground Fighting: When and How to Use It

Grappling in Underground Fighting: When and How to Use It

The ground is where fights get real. In underground fighting, grappling can be your greatest asset or your biggest liability depending on the ruleset, the surface, and the situation. Understanding when to take the fight to the ground and when to keep it standing separates prepared fighters from those who simply hope for the best.


Grappling Across Different Rulesets

Underground fights operate under wildly different rules, and each ruleset changes the value of grappling:

No-rules / minimal rules: Grappling is king. Without restrictions on ground strikes, submissions, or positioning, a skilled grappler can neutralize even the most dangerous striker by controlling position. However, the absence of rules also means your opponent can slam you, strike the back of your head, or have friends intervene.

Bare knuckle boxing rules (BKFC-style): Grappling is prohibited. Clinch work is limited and quickly broken up. Focus your training entirely on striking and footwork.

MMA-style rules: The balanced ruleset that rewards well-rounded fighters. Grappling is essential but must be combined with striking. Fighters in Gamebred BKMMA compete under MMA rules without gloves, making grappling transitions especially dangerous.

Backyard / informal rules: Usually some verbal agreement about what is allowed. Clarify grappling rules before the fight starts. Many backyard fighters agree to "no ground fighting" but change their minds when they are losing on the feet.


Essential Takedowns for Underground Fighting

Not every wrestling takedown works outside the gym. Surface, clothing, and the lack of a cage wall change the equation.

Double Leg Takedown

The most reliable takedown in fighting. Level change, penetrate with your lead leg, drive through your opponent's hips.

Underground considerations:

  • Hard surfaces mean your opponent hits harder on the landing—this can end fights
  • Shoot from striking range using a jab or level change feint
  • Drive through rather than lifting—lifting on uneven ground risks losing balance

Single Leg Takedown

Lower commitment than the double leg. Grab one leg and work to take your opponent off balance.

Underground considerations:

  • Safer entry than the double leg against heavy hitters
  • Works well when your opponent is against a wall or barrier
  • The "run the pipe" finish (driving the leg across your body) works on any surface

Body Lock Takedown

Establish an over-under clinch position and trip or throw your opponent.

Underground considerations:

  • Eliminates the risk of diving into a knee or uppercut
  • Controls the opponent's weapons during the transition to the ground
  • The safest takedown option when you are unsure of the surface quality

Trips and Sweeps

Foot sweeps and trips from the clinch are extremely effective in underground fighting because opponents rarely train to defend them.


Ground Control Positions

Once the fight hits the ground, position determines outcome. The positional hierarchy:

  1. Back control (with hooks): The most dominant position. Your opponent cannot see your attacks, and you threaten the rear naked choke.
  2. Mount: Top position sitting on your opponent's torso. Delivers devastating ground strikes and submission threats.
  3. Side control: Chest-to-chest with your opponent pinned. Strong control with multiple attack options.
  4. Half guard (top): You have passed one leg but the other is still entangled. Work to advance.
  5. Guard (top): Inside your opponent's legs. You have positional advantage but are susceptible to submissions.
  6. Guard (bottom): On your back with your opponent between your legs. Defensive but with submission options.
  7. Bottom side/mount: Survival mode. Escape immediately.

In underground fights on hard surfaces, bottom position is exponentially worse than in a gym. Ground strikes from top position on concrete or hard dirt hit harder and cause more damage than on a mat.


Submissions That Work in Underground Fighting

Not all submissions translate from the gym to real fighting. These are the highest-percentage finishes:

Rear naked choke: The most reliable submission in any context. No gi required, no strength advantage needed, and it puts opponents to sleep in seconds. Secure back control, get your choking arm under the chin, and lock it up.

Guillotine choke: Available from the standing clinch or from guard. Catch your opponent's head in the crook of your arm during a sloppy takedown attempt. Finish by arching back and squeezing.

Arm triangle: From side control or mount, trap your opponent's arm alongside their neck and squeeze. Works exceptionally well when your opponent is turtled or trying to escape.

Kimura: A shoulder lock available from guard, side control, or mount. Grip your opponent's wrist, thread your other arm under their elbow, and rotate the shoulder joint. The kimura also functions as a control position to sweep or advance position.

Heel hook: Controversial but devastatingly effective. If leg locks are allowed (or if there are no rules), a heel hook can end a fight before your opponent realizes what happened. Requires specialized training to apply and defend safely.


When NOT to Grapple

Grappling is not always the answer. Avoid taking the fight to the ground when:

  • Multiple opponents are possible. Going to the ground in a group situation invites soccer kicks from bystanders. Keep your footwork and stay on your feet.
  • The surface is dangerous. Broken glass, concrete with sharp edges, or wet surfaces make ground fighting a recipe for lacerations and infections.
  • You are winning on the feet. If your striking is dominant, there is no tactical reason to enter your opponent's potential strength area.
  • The rules do not allow it. Attempting a takedown in a bare knuckle boxing match gets you a warning or disqualification.
  • You are significantly less skilled on the ground. A grappling exchange between an experienced grappler and a novice ends badly for the novice 95% of the time.

Training Grappling for Underground Fighting

Your grappling training should reflect the conditions you will face:

  1. Train takedowns to completion. Many wrestling programs drill the entry but not the finish. In underground fighting, a failed takedown attempt puts you in the worst possible position.

  2. Practice ground strikes from every position. Submissions are great, but ground-and-pound from mount or back control is the most common fight-ending sequence in underground events.

  3. Drill escapes obsessively. Even experienced grapplers get taken down. Your ability to escape bottom position and return to your feet may save you.

  4. Spar with strikes allowed. The dynamic changes completely when your grappling partner can hit you. Start light and build up.

  5. Condition your body for grappling endurance. Wrestling and grappling are among the most physically demanding activities in combat sports. Your cardio must support sustained grappling exchanges.

Integrate grappling into your fight camp based on the rules and opponent you are preparing for. Even if you plan to keep the fight standing, train enough grappling to survive if it goes to the ground unexpectedly.

Published by UNSANCTIONED FIGHTS Editorial Team on